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Salmon should be able to flake with a fork but not be too dry.
Grilled sockeye salmon recipe. Loaded with omega 3s and ready in under 30 minutes this grilled salmon with lemon garlic sauce is sure to please any palate. Place salmon on preheated grill skin side down. They range in size. Grill it flesh side down and then flip it over if using an open fire.
Transfer salmon to platter and serve immediately. The sockeye also called red or blueback salmon is among the smallest of the seven pacific salmon species but their succulent bright orange meat is prized above all others. Grill salmon uncovered 5 minutes. My husband and i first discovered wild sockeye salmon during a trip we took to seattle years back when we were dating.
Or skin side down on a cedar plank. Slide the foil with the salmon off of the cookie sheet and onto the grill. Try this simply grilled wild sockeye salmon with a drizzle of olive oil salt and pepper and grill for a super quick meal. Grill until fish just begins to flake in center 4 to 5 minutes longer.
When you serve the salmon the skin will stick to the foil and your grill will remain clean. Sockeye salmon is firmer than other fish and can be overcooked very easily. You will know it is ready when you can slide a spatula underneath the salmon. The only grilled salmon recipe youll ever need.
For grilling stick to a simple preparation of olive oil lemon and salt and pepper. I love wild sockeye salmon on the bbq when in season late spring through summer. If you are using a wood burning or charcoal grill leave uncovered. Leave the salmon on the grill for a solid 4 to 6 minutes depending on thickness.
The tender moist and juicy salmon gets a nice crispy grill on both sides and then gets basted with the honey mustard mint sauce. Recipe from harris teeters fresh catch newsletter the name sockeye comes from an attempt to translate the word suk kegh from british columbias native coast salish language. I show you how to grill this highly prized pacific fish to a perfect medium still pink in centre doneness. This flavorful fish shouldnt be covered up with too many ingredients or it hides the natural flavor.
Suk kegh means red fish. Using 1 or 2 large spatulas carefully turn fish over. Due to its complex flavor sockeye is not a fish to dress up with complex sauces. Okay okay so maybe this isnt the oooooonly grilled salmon recipe youll ever need but its a pretty great go to.
Sometimes simple is the best recipe and i believe this is true for salmon. Cover with the lid and grill the fillet for 10 minutes per inch of thickness about 20 minutes.
