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One of the keys to succeeding with any plant based diet is meal planning.
Plant paradox recipes. Most versions are full of sugar and butter or canola oil but this plant paradox breakfast recipe is sugar free and packed with healthy fats. Gundrys 3 day cleanse green smoothie recipe a little down below. But this new recipe i developed has less than half the sugar of my original green smoothie while still packing healthy fat a little protein good carbs and fiber as well as spinach. How to make a meal plan when life gets busy.
My name is autumnim a wife mother and classical singer who has fully recovered from pots mcas ibs and mold toxicity. Welcome to lectin free mama. Of course sometimes you can get lost in a sea of delicious recipes so lets hand pick a few favorites as your go tos when life gets busy. I also added dr.
Gundrys famous green smoothie recipe may be your first taste of the plant paradox diet. 13 plant paradox recipes with pasture raised chicken if you are reading this chances are you have started the plant paradox protocol and you are confused about what chicken or poultry is plant paradox compliant and where to get it from. And it tastes good to boot. I like to make a big batch of these muffins and freeze half of themthat way ive got a perfect breakfast or snack on hand anytime.
